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Kendrick Lamar recently had a candid conversation with SZA where he opened up about allowing himself to cry for the first time. In the interview, Lamar discussed the factors that contributed to his self-transformation in recent years, highlighting the power of honesty, gaining perspective, and learning that vulnerability is not a weakness.

Growing up, Lamar was influenced by his father’s tough and emotionless demeanor, which made it challenging for him to show his soft side. However, he acknowledged that embracing vulnerability is essential for personal growth and connecting with others. Despite the societal expectations of masculinity, Lamar has learned to tap into his feminine energy, which he believes is crucial for effective communication, especially in his line of work.

Reflecting on his emotional song “Mother I Sober” from his album “Mr. Morale & the Big Steppers,” Lamar shared that it was a deeply moving experience for him and likely the last time he cried. He admitted that allowing himself to cry has been a cleansing and necessary process for him, even though it was difficult at first.

Lamar recalled a significant moment in 2011 when he was passed the torch by Dr. Dre and Snoop Dogg onstage, which triggered a burst of emotions that led him to cry in front of the audience. Despite initially feeling exposed, Lamar now appreciates that moment as a pivotal one in his journey towards self-expression and personal growth.

Overall, Lamar’s willingness to be vulnerable and embrace his emotions has allowed him to connect more deeply with his music and his audience. By sharing his experiences with crying and self-transformation, Lamar hopes to inspire others to embrace their vulnerabilities and tap into their true selves for personal growth and connection.