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In the post-Roe v. Wade era, casual sex has lost its appeal for many, leading to a rise in celibacy among women. The trend of rejecting hookup culture has become more common, thanks to Hope Woodard’s viral “boysober” movement. While celibacy can be rewarding, it also presents its own set of challenges.

For men looking to navigate the sober journey, here are some essential tips to consider:

1. Embrace partial celibacy: Also known as strict solo play, this approach allows you to experience sexual pleasure on your own terms. Whether through masturbation or orgasmic meditation, exploring sensual touch can help satisfy your needs.

2. Consider investing in sex toys: Having a reliable toy can enhance your solo experience. Popular options include bunny vibrators and clitoral stimulators, which can provide added stimulation and pleasure.

3. Incorporate movement into your routine: Staying active can help channel your energy and maintain a sense of vitality. Whether it’s through dancing or incorporating a quick workout into your day, physical activity can help you enjoy the benefits of increased energy and vitality.

4. Set clear boundaries with partners: If you choose to engage in intimate or romantic activities, it’s important to establish boundaries to avoid any misunderstandings. Communicating openly with your partner can help ensure that both parties are on the same page and can prevent unwanted consequences.

In addition to these tips, consider incorporating daily habits that promote self-love and self-pleasure. Taking care of your emotional and physical well-being is essential, especially during a period of celibacy. By prioritizing your needs and boundaries, you can navigate the sober journey with confidence and self-assurance.