Summer is here, and with the rising temperatures, it’s essential to adapt our skincare routines to keep our skin healthy and glowing. Nicole O’Grady, an advanced aesthetician, shares some simple tips for achieving radiant summer skin without overcomplicating things.
1. Water-based moisturizer:
During the summer, it’s crucial to keep your skin hydrated without making it look oily. Opt for water-based moisturizers that provide the necessary hydration without feeling heavy on the skin. Additionally, products containing retinols, vitamin C, and glycolic acid can help achieve a radiant glow without weighing down the skin.
2. Hydrating cleanser and serum:
Using gel or cream-based cleansers can effectively clean your skin without stripping away its natural oils. Serums are a great alternative to moisturizers, especially for oily skin, as they provide an extra layer of hydration without clogging pores. Look for products with ingredients like hyaluronic acid, squalane, niacinamide, and aloe vera to nourish and hydrate your skin.
3. SPF:
Protecting your skin from the sun is crucial for maintaining its health and radiance. Opt for a sunscreen with an SPF of 30 or higher for daily wear, and choose SPF 50 for your face during the summer months. Water-resistant formulas are ideal for staying protected even in sweaty or rainy conditions.
4. Exfoliate:
Exfoliation is key to achieving smooth and glowing skin. Regularly exfoliating with either a physical scrub or a chemical peel can remove dead skin cells, revealing a brighter and more even complexion. Incorporating this step into your skincare routine once a week can make a noticeable difference in the appearance of your skin.
5. Brighten with antioxidants:
Antioxidants play a vital role in promoting healthy and dewy skin. Including antioxidant-rich fruits and vegetables in your diet is beneficial, but incorporating antioxidants into your skincare routine can also help boost skin radiance. Vitamin E, in particular, is known for its healing properties and ability to improve the effectiveness of other antioxidants like vitamin C.
By following these simple tips and incorporating them into your summer skincare routine, you can achieve radiant and healthy skin without the need for a long list of complicated products. Remember to stay hydrated, protect your skin from the sun, and nourish it with beneficial ingredients to enjoy a glowing complexion all summer long.
