It has been a stressful post-election week for many, and finding ways to prioritize joy has become more important than ever. The team at Harper’s Bazaar has come together to share some of the activities they are engaging in to keep their spirits up and find moments of happiness in the midst of uncertainty.
For some editors, working out with a purpose has been a way to channel their emotions and focus on self-defense. Whether it’s signing up for Krav Maga or hitting the climbing gym, physical activity has been a source of escape and empowerment.
Immersing oneself in art has also been a way to find inspiration and positivity. Whether it’s taking a walk around the Chelsea gallery district or getting lost in the works of Monet and Cezanne at the Met, art has the power to uplift and remind us of the beauty that humans are capable of creating.
Deleting social media has been another common practice among the editors, recognizing the negative impact it can have on mental health. Instead of mindlessly scrolling, they are choosing to engage in more meaningful connections through phone conversations and real-life interactions.
Remembering those who have come before us has also been a source of comfort for some editors, drawing inspiration from cultural icons who have faced adversity with courage and resilience. Reading about the lives of extraordinary individuals like Quincy Jones and Dorothy Allison serves as a reminder of the strength and creativity of the human spirit.
Getting outside and connecting with nature has provided solace for many, offering a sense of peace and continuity in a world that feels chaotic and uncertain. Whether it’s going for a hike or simply taking a stroll in the park, spending time outdoors has a calming effect on the mind and body.
Taking care of oneself through a good night’s rest, engaging in fantasy through books and TV shows, and focusing on self-care routines have all been ways that the editors at Harper’s Bazaar are finding moments of joy and respite in challenging times.
Creating a calming environment at home, updating playlists with uplifting music, and turning to romance novels for a mental escape are all strategies that can help cultivate a sense of well-being and happiness during times of stress and anxiety.
In the midst of uncertainty and turmoil, finding moments of joy and prioritizing self-care are essential practices for maintaining mental and emotional well-being. By engaging in activities that bring happiness and comfort, we can navigate challenging times with resilience and strength.
